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I agree with decreasing the amount of alcohol you have. I’ve noticed that whenever I’m struggling with something and trying to figure out how to solve it a lot of friends tend to invite me out for drinks. I can see they are doing it with good intention, to get me to relax but drinking, for me, is just a form of ignoring my problems. Im not advocating for an alcohol free life but I do believe that drowning your consciousness in alcohol every single weekend may suggest you’re avoiding to face certain things.

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Perfectly said. Beautiful mindset!

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